Tribulus And Ashwagandha: Ancient Herbs For Enhanced Performance, Stress Reduction, And Cognitive Function
Tribulus and ashwagandha are ancient herbs with traditional medicinal uses. Tribulus enhances athletic performance, while ashwagandha reduces stress and improves cognitive function. Potential side effects include digestive issues and interactions with certain medications. Recommended dosages vary, and it’s crucial to consult a healthcare professional before use. Contraindications include pregnancy and certain health conditions. Herbal supplements…