Guide To Maltodextrin For Low Fodmap Diets In Irritable Bowel Syndrome (Ibs)
Maltodextrin, a starch-derived carbohydrate, plays a role in low FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) diets for individuals with irritable bowel syndrome (IBS). FODMAPs are poorly absorbed sugars that trigger IBS symptoms. Maltodextrin is generally low in FODMAPs, specifically fructose, making it suitable for low FODMAP diets. Low FODMAP maltodextrin options are available, and…